Dave riding the Indy Velodrome Track!
Todays ride was a bit easier than yesterday, 71 miles of flat farm land 7-9 mph headwinds again (tomorrow the winds are forecast to change to tailwinds, everyone is ecstatic) I averaged 15 mph. The first SAG stop was at a farm where, the Gentry's have been hosting the CrossRoads group for years.They have nice shade trees and bring out chairs for the riders and serve lemon cake. They grow corn for feed and soybeans for a cash crop, it is converted into diesel fuel.
Interesting events of the day were a black, mangy mutt chasing all the riders. In Indianapolis the route was confusing as they took back roads to the Velodrome, which is a 35 degree banked oval bicycle track. They opened the track just for the riders and all took a ride. WHAT A RUSH!! You might be able to see pictures on another blog.
Todays food
Breakfast- 2 bowls of oatmeal, 1 bowl of corn flakes, pancakes, 2 bananas, muffin, coffee and juice.
Velodrome- fudge bar and orange soda
Chipotoles Restaurant burrito
Dennys- double chocolate milkshake
Dinner- Ribeye steak, baked potato and salad with 20 ounces of lemonade and water.
This does not mention all the other snacks along the way, the sport drinks, granola and fruit.
Anyone want to try to figure out the calories?
For those that are wondering, yes the butt is SORE!
Interesting events of the day were a black, mangy mutt chasing all the riders. In Indianapolis the route was confusing as they took back roads to the Velodrome, which is a 35 degree banked oval bicycle track. They opened the track just for the riders and all took a ride. WHAT A RUSH!! You might be able to see pictures on another blog.
Todays food
Breakfast- 2 bowls of oatmeal, 1 bowl of corn flakes, pancakes, 2 bananas, muffin, coffee and juice.
Velodrome- fudge bar and orange soda
Chipotoles Restaurant burrito
Dennys- double chocolate milkshake
Dinner- Ribeye steak, baked potato and salad with 20 ounces of lemonade and water.
This does not mention all the other snacks along the way, the sport drinks, granola and fruit.
Anyone want to try to figure out the calories?
For those that are wondering, yes the butt is SORE!
Posted again by Ann, Dave will review at the end of the ride and make corrections.
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